She is not very nice....
I decided that sundaes after work, sitting at a desk all day and not exercising regularly was not working out. Why?
This is why
These are a little too snug. More like way too snug- thus being scattered on the floor like so.
Exercise and I have a love hate relationship. I don't love working out, there I said it. Every once in awhile I'll enjoy a run or a class but honestly the best part is how you feel afterwards. Those endorphins are magic workers and fitting into those jeans isn't so bad either.
So after a long break-up, exercise and I have decided to reconcile.
In comes Jillian Michaels 30 day shred. The 20 minute workout that kicks your behind. Jillian is no joke, she means business. 3 intense circuits of strength training, cardio and abs and 3 levels of workouts. I use to do this workout DVD a lot and I barely made it past level 1 and then one day I just put Jillian in the corner and forgot about her. Sundaes just seem so much more fun, don't you think?
But I made myself do it today and yes it was hard and though I was shaking at the end, I'm proud that I got myself to go it!
I am hoping that I can finally get into a routine with cooking, baking, exercising and working now that I'm finally more settled.
First day being back with exercise was pretty good, I actually felt fairly confident and optimistic. I will even go as far as to highly recommending the 30 day shred to all.
Tomorrow could be a different story.